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Expedition Leader Advice .. Think about these...

Edwardo's Rules:

  1. Think Positive
  2.  Think only of now
  3. Slowly, Slowly
  4. Stick together
  5. Drink lots of water

Mikes Golden Rule:

"The harder the Challenge, then the more positive you have got to be."

JR's Rules

Never put your back pack on until you have to.

Kevin Rules    

for altitude -

  • eat seconds,
  • sleep longest,
  • relax

 for harmony:

  • "Better a judicious silence than an unkind truth"

Sarah's advice  "Don't eat yellow snow "